by Debs | Jun 3, 2019 | Birth, Birth partner, First Birth, Home Births, natural pain relief, Uncategorized, Yoga
This birth story from first-time mum Naomi is such an amazing and calm story, despite a challenging second stage of labour. Hi Debs Here is Eira’s birth story 🙂 Thank you again for all your help and wisdom! Naomi xx I always thought that I would be ‘early’ and...
by Debs | Jun 21, 2018 | In the spotlight
In the spotlight series. For this series I will be catching up with a local mum and business woman who works in the antenatal or postnatal arena. I’m not sure Tessa needs any introduction as most of my clients have been to her pregnancy yoga classes, but incase...
by Debs | Mar 5, 2018 | In the spotlight, motherhood, Postnatal, Pregnancy, Q&A with experts
In the spotlight series. For this series, I will be catching up with a local mum and business woman who works in the antenatal or postnatal arena. Lucy Howlett, Mum to Matilda and a pre and postnatal specialist personal trainer, yoga teacher, baby massage teacher and...
by Debs | May 12, 2015 | Maternity Leave, Mindfulness, Pregnancy, Q&A with experts, Relaxation, Yoga
Eleanor Hayes at Birthzang runs pregnancy yoga classes and has written a fab blog post on the ways in which yoga boosts wellbeing during pregnancy. Pregnancy yoga and hypnobirthing classes compliment each other so well – allowing you to focus on your body and...
