by Debs | Mar 5, 2018 | In the spotlight, motherhood, Postnatal, Pregnancy, Q&A with experts
In the spotlight series. For this series, I will be catching up with a local mum and business woman who works in the antenatal or postnatal arena. Lucy Howlett, Mum to Matilda and a pre and postnatal specialist personal trainer, yoga teacher, baby massage teacher and...
by Debs | Feb 13, 2015 | Birth, Mindfulness, Relaxation
Positive birth video This is one of my favourite hypnobirthing videos. I first saw it before I trained as an antenatal instructor. My husband and I watched it during our second hypnobirthing class and we were both transfixed. We found it inspiring – it showed us...
by Debs | Jan 27, 2015 | Birth Story, First Birth, Home Births, Water Births
My water birth, home birth and hypnobirth I first heard about hyypnobirthing from my husband’s aunt. She’s a GP and discovered hypnobirthing during her second pregnancy. She’d had a long and difficult first labour, but because of her job, she’d spoken to...
