Positive birth video
This is one of my favourite hypnobirthing videos.
I first saw it before I trained as an antenatal instructor. My husband and I watched it during our second hypnobirthing class and we were both transfixed. We found it inspiring – it showed us that you can take control of your birth experience and make it personal. It also got us thinking about all the things we wanted to do: ways that we could make the day special, rather than something we had to endure. After all, how often do you get a day when you are doing something as amazing as bringing new life into the world?
Each week in our hypnobirthing class we watch at least one amazing hypnobirthing video – watching these videos is such a good way of understanding how hypnobirthing helps and enabling couples to start thinking about what they want for their births.